Juice Cleanse Recap

image (2)moon juice final final

 Moon Juice | Moon Milk | Moon Juice Pantry | Zenbunni Chocolate

▼▼▼▼

Ok so it’s been two days since we finished “the cleanse,” and I’m feeling pretty damn good. I feel LIGHT. I’m energized. I feel like I’ve completed a goal, so if nothing else it’s boosted my self-confidence lol. But really, my body has had five days to reset itself, and it shows, but before we get down to results, I’ll give you the rundown of each day. Day one was well, not amazing. On the first day you’re coming to terms with the fact that you wont be eating for the next five days, so it’s really the most mental day. You’re coming down off the holidays, which is like the heroin of drugs am I right? You have to switch off your brain a little, stop looking in the fridge, and god forbid read the new issue of Bon Appetit. It’s time to be quiet. Read, drink tea, sit in the sun, contemplate, and internalize WHY you are really doing this. It’s going to help your body, it’s going to reset your metabolism, and it’s the mecca of willpower tests. Day two rolls around..Alright! We made it through one day, four more to go. This day isn’t fun. It’s hard. You might have a headache (which is totally normal), you may feel cold, and yes, you’re hungry, but you make it through. Day two and three are definitely the hardest. It’s day three…you are HANGRY. All of your wildest inner fat child cravings emerge. Pasta, pizza, something with a creamy dressing, oh maybe some sugar (remember this cleanse is basically sugar-free), and COFFEE. Give me my coffee. I always crave coffee the most on a cleanse. Let me tell you, if you can make it through three days of any cleanse, you can make it to 10 on the master-cleanse. THE FIRST THREE DAYS SUCK. But you know what? It’s all down hill from there. Day four-alright! You can do this. Feeling pretty good that you’re over the hump. Only today and tomorrow. Headache is gone, and your mind is clearing from the fog. Day five…success! So the results: I feel no bloat. Like I said, I feel lighter, I haven’t weighed myself, but everything feels just a little looser. Under eye circles, where have they gone?? Skin looks preeeeety good! One thing that was new for me on this cleanse was my nails. My nails have no more transparent spots where the white begans. They are white and feel STRONG. This must have been from all the chard and kale we drank. 20 lbs of veggies and nuts a day…that adds up to a total of 100 lbs for the entire cleanse. No wonder I’m feeling like super woman. SO,  now that its over, we’ve been really successful in not gorging ourselves on whatever we were dreaming about mid-cleanse. We made a huge pot of veggie soup, and have lots of things  to snack on around the house (organic peanut butter, nuts, rice cakes, apples). We are continuing the “dry-January” thing as well, so no wine here. I also really advocate for drinking a ton of tea. Green, Kukicha (really savory and satisfying), and Yogi Detox tea are some of my faves. I usually drink them without any added sweetener, but sometimes at night if Im craving dessert, I’ll add honey and coconut creamer. I have to say, I enjoyed Moon Juice’s green cleanse regimen, and I’ve loved Moon Juice since we moved to Venice. They have so many other juices, snacks, and pantry items that keep me coming back for more. I definitely recommend this to anyone, and if you aren’t in LA, then create your own juice cleanse regimen, its the best 5 days you can give your body.

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: